Nuggets
Packaged product Other Foods Figo
Nuggets contains 135 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 27 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 2,815 mg | 122% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 6.9 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat3 gbelow the median for other foods (median 6.4 g)
- Sodium2,815 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Figo
- Barcode
- 9556535660123
- Label serving
- 1 serving (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt a la grecque Coop | 135 | 2.8 g | 3.9 g | 12 g |
| French Fries Coles | 135 | 2.8 g | 24.1 g | 3.3 g |
| Cannelloni de bœuf Carrefour | 135 | 9.1 g | 6.9 g | 7.7 g |
| Shoestring Fries Hungritos | 135 | 4.5 g | 23.3 g | 3.2 g |
| Trio de la mer Pescanova | 135 | 20.1 g | 0 g | 6 g |
| Fitness Salat Zur Heide | 135 | 1.9 g | 13 g | 8.3 g |
| Findelt makrel Rema1000 | 135 | 11 g | 2.7 g | 8.9 g |
| Solomillo de pollo adobado crujiente El mercado de ALDI | 135 | 16.3 g | 9.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 135 kcal. Serving, 1 serving, 20 g (20 g): about 27 kcal.
Is Nuggets high in protein?
Nuggets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 2.4 g in serving, 1 serving, 20 g (20 g). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Nuggets?
Nuggets has 14 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 3 g of fat per 100 g.
How much sodium is in Nuggets?
100 g contains 2,815 mg of sodium, 122% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556535660123. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.