NSW Ginger Nuts
Packaged product Sweets and Desserts Arnott's
NSW Ginger Nuts contains 428 kcal per 100 g. A serving, 2 biscuits, 26.4 g (26.4 g) provides about 113 kcal.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 80.7 g | 29% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 43.9 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars43.9 gin the top quarter of sweets and desserts (median 31.3 g)
- Fat8.7 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat4.2 gin the lowest quarter of sweets and desserts (median 8.3 g)
- Sodium261 mgbelow the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bio Dinkel Butterkeks frusano | 428 | 7.3 g | 63.3 g | 14.9 g |
| Biscotti Farro con Riso Germogliato Germinal BIO | 428 | 9.8 g | 67 g | 13 g |
| Petit biscuit Crich | 428 | 7.9 g | 77 g | 9.1 g |
| Biologico organic petit senza latte e senza uova Piovesana | 428 | 7.9 g | 77 g | 9.1 g |
| Mini Cookies Vanille aux pépites de chocolat Delhaize | 428 | 8.3 g | 70 g | 12 g |
| Dattel Cookies gefüllt mit Premium "Deglet Nour"-Datteln Orient Bäckerei | 428 | 4 g | 59 g | 19 g |
| Butter Keks Alnatura | 428 | 7.2 g | 66.7 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NSW Ginger Nuts?
100 g of NSW Ginger Nuts has 428 kcal. Serving, 2 biscuits, 26.4 g (26.4 g): about 113 kcal.
How much protein is in NSW Ginger Nuts?
NSW Ginger Nuts contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 2 biscuits, 26.4 g (26.4 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in NSW Ginger Nuts?
NSW Ginger Nuts has 80.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 43.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NSW Ginger Nuts?
NSW Ginger Nuts contains 8.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in NSW Ginger Nuts?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072023021. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.