Nøttemusli
Packaged product Breakfast Cereals Norgesmøllene
Nøttemusli contains 376 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 447 kcal per 100 g across 248 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 10.9 g)
- Fiber11 gin the top quarter of breakfast cereals (median 8.1 g)
- Sugars7.8 gin the lowest quarter of breakfast cereals (median 14 g)
- Fat7.3 gin the lowest quarter of breakfast cereals (median 18 g)
- Saturated fat0.9 gin the lowest quarter of breakfast cereals (median 2.6 g)
- Sodium168 mgin the top quarter of breakfast cereals (median 40 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Norgesmøllene
- Barcode
- 7020655660148
- Quantity
- 580 g
- Category
- Mueslis with nuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Havregryn, fullkornshvete, hveteflak, dadler 75%, rismel, hasselnøtter 6%, rugflak, speltflak, hvetekli, hvetegluten, salt, sukker, hvetemalt, byggmaltekstrakt, dekstrose. Kan inneholde spor av melk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| simply nutty muesli dorset cereals | 376 | 9.9 g | 64.4 g | 6.8 g |
| Suprême Muesli Jordans | 376 | 9.6 g | 57.6 g | 10 g |
| Protein Muesli Tribe | 377 | 15 g | 57 g | 10 g |
| Four nut muesli Jordans | 375 | 9.6 g | 57.5 g | 9.9 g |
| Granola Mel e Frutas Jasmine | 375 | 11 g | 54 g | 13 g |
| Raisin-nuts Müsli Crownfield | 375 | 10.8 g | 53.6 g | 10.6 g |
| GRANOLA Almendras y Canela granvita | 375 | 11.3 g | 69.3 g | 11.3 g |
| Muesli aux fruits secs et fruits à coque Franprix | 378 | 10.2 g | 58.2 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nøttemusli?
100 g of Nøttemusli has 376 kcal.
Is Nøttemusli high in protein?
Nøttemusli contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.9 g).
How many carbs are in Nøttemusli?
Nøttemusli has 60 g of total carbohydrates per 100 g, including 11 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nøttemusli?
Nøttemusli contains 7.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Nøttemusli?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7020655660148. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.