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Norwegian Salmon

Packaged product Fish and Seafood Harris Farm Markets

Norwegian Salmon contains 224 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 112 kcal.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
23.2 gprotein
0 gcarbohydrates
14.8 gfat
112kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 14.8 g 19%
Saturated fat L 2.6 g 13%
Sodium L 720 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23.2 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%224kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.2 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat14.8 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat2.6 gabove the median for fish and seafood (median 1.5 g)
  • Sodium720 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Farm Markets
Barcode
7042541904020
Label serving
1 portion (50 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Sliced Cold Smoked Salmon Tasmania 224 24 g 0.5 g 12.6 g
Coho Salmon Marketside 224 20 g 0 g 16.5 g
Salmon Jerky Krogers 224 17.2 g 13.8 g 10.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7042541904020. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Norwegian Salmon?

100 g of Norwegian Salmon has 224 kcal. Serving, 1 portion, 50 g (50 g): about 112 kcal.

Is Norwegian Salmon high in protein?

Norwegian Salmon contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 11.6 g in serving, 1 portion, 50 g (50 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Norwegian Salmon?

Norwegian Salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Norwegian Salmon?

Norwegian Salmon contains 14.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Norwegian Salmon?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.