Norwegian crispbread
Norwegian crispbread contains 542 kcal per 100 g.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 4.2 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of snacks (median 7.1 g)
- Fiber16.7 gin the top quarter of snacks (median 3.9 g)
- Sugars4.2 gbelow the median for snacks (median 5 g)
- Fat37.5 gin the top quarter of snacks (median 21.1 g)
- Saturated fat4.2 gabove the median for snacks (median 3.6 g)
- Sodium438 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free quinoa crispbread Sigdal | 542 | 16.7 g | 41.7 g | 33.3 g |
| Cheddar Snack Mix Essential Everyday | 542 | 8.3 g | 54.2 g | 33.3 g |
| Norwegiancrisp bread H-E-B | 542 | 16.7 g | 41.7 g | 37.5 g |
| Gluten Free Quinoa Wholegrain Crispbread Sigdal | 542 | 16.7 g | 45.8 g | 33.3 g |
| Kettle cooked original potato chips with sea salt Great Value | 542 | 4.2 g | 58.3 g | 29.2 g |
| Gluten Free Everything Crispbread Sigdal Bakeri | 542 | 16.7 g | 41.7 g | 37.5 g |
| Oat Crispbread Sigdal Bakery | 542 | 16.7 g | 37.5 g | 37.5 g |
| Popcorn Wise | 542 | 8.3 g | 50 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Norwegian crispbread?
100 g of Norwegian crispbread has 542 kcal.
Is Norwegian crispbread high in protein?
Norwegian crispbread contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Norwegian crispbread?
Norwegian crispbread has 37.5 g of total carbohydrates per 100 g, including 16.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Norwegian crispbread?
Norwegian crispbread contains 37.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Norwegian crispbread?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220316939. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.