How many calories are in Norwegian Cold Smoked salmon?

100 g of Norwegian Cold Smoked salmon has 176 kcal. Serving, 1 portion, 85 g (85 g): about 150 kcal.

Is Norwegian Cold Smoked salmon high in protein?

Norwegian Cold Smoked salmon contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 1 portion, 85 g (85 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 22 g).

How many carbs are in Norwegian Cold Smoked salmon?

Norwegian Cold Smoked salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Norwegian Cold Smoked salmon?

Norwegian Cold Smoked salmon contains 10.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Norwegian Cold Smoked salmon

Packaged product Fish and Seafood Lidl

Norwegian Cold Smoked salmon contains 176 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g

21.2 gprotein

0 gcarbohydrates

10.6 gfat

150kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	176 kcal
Total fat L	10.6 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	21.2 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.2 gbelow the median for fish and seafood (median 22 g)
Fat10.6 gbelow the median for fish and seafood (median 11 g)
Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489918561
Label serving: 1 portion (85 g)
Category: Smoked salmons

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Gerookte zalmsnippers Lidl	176	21 g	0 g	10.2 g
Bio pure origine saumon irlande Kritsen	176	22 g	0.5 g	9.6 g
Saumon Irlande Kritsen	176	22 g	0.5 g	9.6 g
Saumon fumé de norvege Delpeyrat	176	23 g	0 g	9.3 g
Räucherlachs Jeden Tag	176	19 g	0 g	11 g
Saumon fumé Delpeyrat	176	23 g	0 g	9.3 g
Saumon fumé Delpeyrat	176	23 g	0 g	9.3 g
Räucherlachs Delifish	176	3.2 g	0 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489918561. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.