North Coast Calamari

Packaged product Other Foods Kirkland

North Coast Calamari contains 91 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 100 kcal.

Roughly 73% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

North Coast Calamari by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
15.5 gprotein
2.7 gcarbohydrates
1.4 gfat
100kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90.9 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Cholesterol L 232 mg 77%
Sodium L 45.5 mg 2%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 15.5 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 13%Fat: 14%91kcal / 100 g
  • Protein 73%
  • Carbohydrates 13%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.5 gabove the median for other foods (median 7.4 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Sodium45.5 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0634608000133
Label serving
1 portion (110 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0634608000133. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in North Coast Calamari?

100 g of North Coast Calamari has 91 kcal. Serving, 1 portion, 110 g (110 g): about 100 kcal.

Is North Coast Calamari high in protein?

North Coast Calamari contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 17.1 g in serving, 1 portion, 110 g (110 g). About 73% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in North Coast Calamari?

North Coast Calamari has 2.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in North Coast Calamari?

North Coast Calamari contains 1.4 g of fat per 100 g.

How much sodium is in North Coast Calamari?

100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.