North Atlantic Salmon

Packaged product Fish and Seafood Lazy Acres

North Atlantic Salmon contains 140 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 140 kcal.

Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
20 gprotein
0 gcarbohydrates
6 gfat
140kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6 g 8%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 55 mg 18%
Sodium L 45 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Calcium L 12 mg0.9%
Iron L 1 mg6%
Potassium L 90 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Fat: 40%140kcal / 100 g
  • Protein 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium2%Calcium0.9%

Nutritional insights

  • Protein20 gabove the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat6 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium45 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lazy Acres
Barcode
0275416011289
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fish Ball Maynila's Choice 140 6 g 28 g 0 g
Marinated Rahu Fish Menu 140 19 g 2 g 6 g
Norwegian Atlantic Salmon Marine Harvest 140 21 g 0 g 6.1 g
Paleo Friendly Grilled Salmon Whole Foods Market 140 20 g 0 g 6 g
Aceintunas hojiblanca negra Lider 140 1 g 4 g 14 g
Boom Boom Shrimp Pacific Shrimp 140 7 g 28 g 0 g
Wild Coho Smoked Salmon SeaBear 140 24.6 g 0 g 4.4 g
Pacific Northwest Smoked Wild Salmon SeaBear 140 24.6 g 0 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0275416011289. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in North Atlantic Salmon?

100 g of North Atlantic Salmon has 140 kcal. Serving, 1 portion, 100 g (100 g): about 140 kcal.

Is North Atlantic Salmon high in protein?

North Atlantic Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 60% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in North Atlantic Salmon?

North Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in North Atlantic Salmon?

North Atlantic Salmon contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in North Atlantic Salmon?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.