Nordic yoghurt bar
Packaged product Dairy and Eggs Yaar
Nordic yoghurt bar contains 350 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 140 kcal.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 24.3 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 29%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for dairy and eggs (median 8 g)
- Sugars24.3 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat23.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13 gabove the median for dairy and eggs (median 4.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yaar
- Barcode
- 5060627050036
- Label serving
- 1 bar (40 g)
- Category
- yoghurt-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt 53% (milk, Live Kefir and Yogurt Culture* (milk)), Belgian chocolate glaze 19% (sugar, cocoa mass, cocoa butter, milk fat, emulsifier (soy lecithin), natural vanilla flavouring), sugar, milk protein, natural flavouring. Product may contain traces of nuts. "Contains live active cultures, including: kefir grains microflora, kefir yeasts, Lactococcus lactis subsp., Streptococcus thermophilus, Lactobacillus delbrueckii subsp. Bulgaricus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
Frequently asked questions
How many calories are in Nordic yoghurt bar?
100 g of Nordic yoghurt bar has 350 kcal. Serving, 1 bar, 40 g (40 g): about 140 kcal.
Is Nordic yoghurt bar high in protein?
Nordic yoghurt bar contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4.2 g in serving, 1 bar, 40 g (40 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Nordic yoghurt bar?
Nordic yoghurt bar has 25.1 g of total carbohydrates per 100 g, including 24.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nordic yoghurt bar?
Nordic yoghurt bar contains 23.2 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Nordic yoghurt bar?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060627050036. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.