Noodles
Packaged product Grains and Pasta Nature's Soy
Noodles contains 157 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 220 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.8 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Soy
- Barcode
- 0692625000009
- Label serving
- 1 serving (140 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Rice Otoki | 157 | 2.9 g | 35.7 g | 0.48 g |
| Stir Fry Noodle Kit Gochujqng Street Kitchen | 157 | 4.9 g | 29.2 g | 2.3 g |
| Yaki Noodle Bowl Private Selection by Snowfox | 157 | 4.3 g | 22.9 g | 5 g |
| Glass Noodles W/ Vegetables (Japchae) Jinga | 157 | 7.1 g | 15.7 g | 7.1 g |
| Long Grain Brown And Wild Rice Misfits Market | 157 | 2.9 g | 31.4 g | 2.9 g |
| Lemon Basil Pasta Salad Trader Joe's | 157 | 5 g | 20.7 g | 6.4 g |
| Arroz Mexicano Frio Mexican Style Rice Vallarta Supermarkets | 157 | 2.1 g | 25.7 g | 4.3 g |
| White Rice Bowl Otoki | 157 | 2.9 g | 35.7 g | 0.48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noodles?
100 g of Noodles has 157 kcal. Serving, 1 serving, 140 g (140 g): about 220 kcal.
How much protein is in Noodles?
Noodles contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 serving, 140 g (140 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Noodles?
Noodles has 33.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noodles?
Noodles contains 1.4 g of fat per 100 g.
How much sodium is in Noodles?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0692625000009. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.