Noodles

Packaged product Grains and Pasta Knorr

Noodles contains 469 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noodles by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
11.3 gprotein
59.4 gcarbohydrates
20.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 20.7 g 27%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 59.4 g 22%
Dietary fiber L 10.1 g 36%
Total sugars L 0.9 g
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 51%Fat: 40%469kcal / 100 g
  • Protein 10%
  • Carbohydrates 51%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gabove the median for grains and pasta (median 8 g)
  • Fiber10.1 gin the top quarter of grains and pasta (median 3 g)
  • Sugars0.9 gbelow the median for grains and pasta (median 2.2 g)
  • Fat20.7 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat10 gin the top quarter of grains and pasta (median 0.5 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8961014030495
Quantity
12
Category
Grains and Pasta

Ingredients

flour, oil, sodium and potassium phosphate and carbonates, permitted food colour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noodles?

100 g of Noodles has 469 kcal.

Is Noodles high in protein?

Noodles contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Noodles?

Noodles has 59.4 g of total carbohydrates per 100 g, including 10.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noodles?

Noodles contains 20.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8961014030495. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.