Nonfat Yogurt, Strawberry

Packaged product Dairy and Eggs Trader Joe's

Nonfat Yogurt, Strawberry contains 76 kcal per 100 g. A serving, 170 g, 1 cup (170 g) provides about 129 kcal.

Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
3.5 gprotein
15.3 gcarbohydrates
0 gfat
129kcal in serving, 170 g, 1 cup (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 59.9 mg 3%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14.1 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 147 mg11%
Iron L 0 mg0%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 81%76kcal / 100 g
  • Protein 19%
  • Carbohydrates 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium4%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars14.1 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium59.9 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00924511
Label serving
170 g (1 cup)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized nonfat milk, cane sugar, strawberries, tapioca starch, natural flavor, pectin, beetj uice concentrate (color). contains live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus and bifidus. cultured after pasteurized.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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low fat cottage cheese plain smooth Crystal Valley 76 10.7 g 4 g 2.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00924511. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nonfat Yogurt, Strawberry?

100 g of Nonfat Yogurt, Strawberry has 76 kcal. Serving, 170 g, 1 cup (170 g): about 129 kcal.

How much protein is in Nonfat Yogurt, Strawberry?

Nonfat Yogurt, Strawberry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 170 g, 1 cup (170 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Nonfat Yogurt, Strawberry?

Nonfat Yogurt, Strawberry has 15.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nonfat Yogurt, Strawberry?

Nonfat Yogurt, Strawberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nonfat Yogurt, Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nonfat Yogurt, Strawberry?

100 g contains 59.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.