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Nonfat Yogurt

Packaged product Dairy and Eggs Hannaford

Nonfat Yogurt contains 47 kcal per 100 g. A serving, 170 g (170 g) provides about 80 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
3.5 gprotein
8.8 gcarbohydrates
0 gfat
80kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 62 mg 3%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0.1 g 0.4%
Total sugars L 4.7 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 118 mg9%
Iron L 0 mg0%
Potassium L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%47kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium4%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.1 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars4.7 gabove the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium62 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29.1 kcal47 kcal
Protein 2.1 g3.5 g
Carbohydrates 5.2 g8.8 g
Fat 0 g0 g
Fiber 0.059 g0.1 g
Sugars 2.8 g4.7 g
Sodium 0.037 mg62 mg

Product details

Brand
Hannaford
Barcode
0041268197989
Quantity
170 g
Label serving
170 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, RASPBERRY PUREE, MODIFIED CORN STARCH, WHEY, NATURAL FLAVOR, CARAGEENAN, PECTIN, ASPARTAME**, SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, ACESULFAME POTASSIUM, MALIC A

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
M&S semi skimmed long life milk Marks & Spencer 47 3.5 g 4.6 g 1.6 g
Veggieful Riced Cauliflower & Broccoli Del Monte 47 2.4 g 5.9 g 2.4 g
1,5% Fat Milk Stich 47 3.4 g 4.9 g 1.5 g
Vanilla Nonfat Yogurt meijer 47 3.5 g 8.2 g 0 g
Low fat milk Spar 47 3.4 g 4.9 g 1.5 g
Low Fat Milk Tipperary 47 3.3 g 4.7 g 1.8 g
Organic Milk Acorn dairy 47 3.6 g 4.8 g 1.8 g
Semi-Skimmed Milk Viva 47 3.4 g 4.8 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892518. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041268197989. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nonfat Yogurt?

100 g of Nonfat Yogurt has 47 kcal. Serving, 170 g (170 g): about 80 kcal.

How much protein is in Nonfat Yogurt?

Nonfat Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 170 g (170 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Nonfat Yogurt?

Nonfat Yogurt has 8.8 g of total carbohydrates per 100 g, including 0.1 g of fiber and 4.7 g of sugars.

How much fat is in Nonfat Yogurt?

Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nonfat Yogurt?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.