Nonfat Greek Yogurt
Packaged product Dairy and Eggs Dannon
Nonfat Greek Yogurt contains 53 kcal per 100 g. A serving, 150 g (150 g) provides about 80 kcal.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 8 g | 16% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.7 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium33 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37.3 kcal | 53 kcal |
| Protein | 5.3 g | 8 g |
| Carbohydrates | 4 g | 6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 3.1 g | 4.7 g |
| Sodium | 0.022 mg | 33 mg |
Product details
- Brand
- Dannon
- Barcode
- 0036632037237
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE. CONTAINS ACTIVE YOGURT CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein milk SuperValu | 53 | 6 g | 4.8 g | 1.1 g |
| Fresh yoghurt Al Ain | 53 | 4.5 g | 6.6 g | 1 g |
| Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk Danone | 53 | 8 g | 2 g | 1.3 g |
| Goat cheese Meredith dairy | 53 | 3 g | 0.4 g | 4.5 g |
| Greek Yogurt Nonfat Plain Lucerne | 53 | 9.3 g | 4.7 g | 0 g |
| Fruit and Veggie blends Plum | 53 | 0.88 g | 14.2 g | 0 g |
| Greek Yogurt 0% Milbona | 53 | 5.1 g | 7.2 g | 0.2 g |
| Cage Free Liquid Egg Whites Heinen's | 53 | 12.8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008872. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0036632037237. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.