Nonfat dry milk

Packaged product Dairy and Eggs Kroger

Nonfat dry milk contains 348 kcal per 100 g. A serving, 23 g (23 g) provides about 80 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 94% of the Daily Value for calcium, 36% of the Daily Value for potassium and 20% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nonfat dry milk by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
34.8 gprotein
52.2 gcarbohydrates
0 gfat
80kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 543 mg 24%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 0 g 0%
Total sugars L 52.2 g
Added sugars L 0 g 0%
Protein L 34.8 g 70%
Vitamin A L 158 µg18%
Vitamin C L 4.3 mg5%
Vitamin D L 4 µg20%
Calcium L 1,220 mg94%
Iron L 0 mg0%
Potassium L 1,700 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%348kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium94%Potassium36%Vitamin D20%Vitamin A18%Vitamin C5%Iron0%

Nutritional insights

  • Protein34.8 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars52.2 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium543 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L696 IU
Other components (1)
Vitamin A, IU L27,100 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 8 g34.8 g
Carbohydrates 12 g52.2 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 12 g52.2 g
Sodium 543 mg543 mg

Product details

Brand
Kroger
Barcode
0011110087331
Label serving
23 g
Category
dry milk
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Nonfat dry milk?

100 g of Nonfat dry milk has 348 kcal. Serving, 23 g (23 g): about 80 kcal.

Is Nonfat dry milk high in protein?

Nonfat dry milk contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 8 g in serving, 23 g (23 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Nonfat dry milk?

Nonfat dry milk has 52.2 g of total carbohydrates per 100 g, including 0 g of fiber and 52.2 g of sugars.

How much fat is in Nonfat dry milk?

Nonfat dry milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nonfat dry milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (94% DV), potassium (36% DV), Vitamin D (20% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nonfat dry milk?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2464487. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0011110087331. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.