Nonfat Dry milk

Packaged product Dairy and Eggs Carnation

Nonfat Dry milk contains 348 kcal per 100 g. A serving, 0.25 cup, 23 g (23 g) provides about 80 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.

100 g provides 94% of the Daily Value for calcium, 82% of the Daily Value for Vitamin A and 63% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nonfat Dry milk by Carnation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
34.8 gprotein
52.2 gcarbohydrates
0 gfat
80kcal in serving, 0.25 cup, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 21.7 mg 7%
Sodium L 413 mg 18%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 0 g 0%
Total sugars L 52.2 g
Added sugars L 0 g 0%
Protein L 34.8 g 70%
Vitamin A L 739 µg82%
Vitamin D L 12.6 µg63%
Calcium L 1,217 mg94%
Iron L 0 mg0%
Potassium L 1,565 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%348kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium94%Vitamin A82%Vitamin D63%Potassium33%Iron0%

Nutritional insights

  • Protein34.8 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars52.2 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.2 g)
  • Sodium413 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carnation
Barcode
0050000812325
Label serving
0.25 cup (23 g)
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Instant Nonfat Dry Milk Signature Select 348 34.8 g 52.2 g 0 g
Mix'n drink instant skim milk Saco 348 34.8 g 52.2 g 0 g
Nonfat Dry Milk mountain maid 348 34.8 g 56.5 g 0 g
Milch Kater Fruitshake Katjes 349 3 g 83 g 0.2 g
preparation chocolat D8 349 8.5 g 70 g 7.5 g
Vege protein Aminoscience 345 70 g 5.7 g 2.6 g
Peak Whey Selection 1000G Merken Peak 351 79 g 1.8 g 3.1 g
Suero de leche Eco Gala 343 12.2 g 71.5 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nonfat Dry milk?

100 g of Nonfat Dry milk has 348 kcal. Serving, 0.25 cup, 23 g (23 g): about 80 kcal.

Is Nonfat Dry milk high in protein?

Nonfat Dry milk contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 23 g (23 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Nonfat Dry milk?

Nonfat Dry milk has 52.2 g of total carbohydrates per 100 g, including 0 g of fiber and 52.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nonfat Dry milk?

Nonfat Dry milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nonfat Dry milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (94% DV), Vitamin A (82% DV), Vitamin D (63% DV) and potassium (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nonfat Dry milk?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0050000812325. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.