Non Fat Yogurt Plain
Packaged product Dairy and Eggs Ronny Brook Farm
Non Fat Yogurt Plain contains 59 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 100 kcal.
Roughly 58% of its calories come from carbohydrates, with 42% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 88.2 mg | 4% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Protein L | 5.9 g | 12% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 206 mg | 16% |
| Potassium L | 276 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for dairy and eggs (median 8 g)
- Sugars8.2 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium88.2 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ronny Brook Farm
- Barcode
- 0746104120045
- Label serving
- 0.75 cup (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Nonfat Yogurt Brookshire's | 59 | 9.4 g | 4.7 g | 0 g |
| Lowfat Yogurt Foodtown | 59 | 4.7 g | 7.1 g | 1.2 g |
| PLAIN YOGURT Low Fat amazon grocery | 59 | 4.1 g | 6.5 g | 1.5 g |
| Nonfat Plain Greek Yogurt Laura Lynn | 59 | 9.4 g | 4.7 g | 0 g |
| Diced Butternut Squash Wegmans | 59 | 1.2 g | 14.1 g | 0 g |
| Moxed Veggies Simply Nature | 59 | 2.4 g | 11.8 g | 0 g |
| Organic Greek Yogurt Kirkland Signature | 59 | 10.6 g | 4.1 g | 0 g |
| Diced Butternut Squash Wild Fork | 59 | 1.2 g | 14.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0746104120045. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.