Non fat yogurt
Packaged product Sweets and Desserts Dannon
Non fat yogurt contains 47 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 71 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 328 kcal per 100 g across 69 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Sugars6 gin the lowest quarter of sweets and desserts (median 32 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 12 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Sodium50 mgin the lowest quarter of sweets and desserts (median 96 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 40 IU |
|---|
Other components (1)
| Vitamin A, IU L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 47 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 8.7 g | 8.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 6 g | 6 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- Dannon
- Barcode
- 0036632038395
- Label serving
- 5.3 ONZ (150 g)
- Category
- Lemon meringue pies
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured grade a non fat milk, water, modified food starch, cane sugar, contains less than 1% of kosher gelatin, fruit juice and vegetable juice (for color), natural and artificial flavors, sucralose, citric acid, vitamin a palmitate, vitamin d3, sodium citrate, acesulfame potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Meringue Pie Temptations by Jell-O | 84 | 1.1 g | 17.9 g | 1.6 g |
| Senoble - La tarte au citron Senoble | 201 | 3.4 g | 37.9 g | 3.9 g |
| Tarte au citron meringuée Bonne Maman | 203 | 3.1 g | 25 g | 10 g |
| Tarte Citron Leclerc | 230 | 3.6 g | 34 g | 8.8 g |
| Lemon Meringue Pie Beehive Bread & Pastry Co | 237 | 2.5 g | 38.1 g | 8.5 g |
| Tarte au citron meringue Bonne Maman | 239 | 4 g | 36 g | 8.7 g |
| Tarte au citron meringuée Bonne Maman | 239 | 4 g | 36 g | 8.7 g |
| Lemon Meringue Pie Brookshire's Bakery | 250 | 2.9 g | 38.2 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Non fat yogurt?
100 g of Non fat yogurt has 47 kcal. Serving, 5.3 onz, 150 g (150 g): about 71 kcal.
How much protein is in Non fat yogurt?
Non fat yogurt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 5.3 onz, 150 g (150 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).
How many carbs are in Non fat yogurt?
Non fat yogurt has 8.7 g of total carbohydrates per 100 g, including 6 g of sugars.
How much fat is in Non fat yogurt?
Non fat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Non fat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Non fat yogurt?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079439. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0036632038395. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.