Non-fat yogurt
Packaged product Dairy and Eggs Chobani Llc.
Non-fat yogurt contains 67 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 101 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of dairy and eggs (median 6.7 g)
- Fiber3.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium37 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 8.7 g | 8.7 g |
| Fat | 0 g | 0 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 4 g | 4 g |
| Sodium | 37 mg | 37 mg |
Product details
- Brand
- Chobani Llc.
- Barcode
- 0818290013101
- Label serving
- 1 CONTAINER (150 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat yogurt (cultured pasteurized nonfat milk), water, chicory root fiber, evaporated cane sugar, fruit pectin, vanilla extract, locust bean gum, natural flavors, monkfruit extract, stevia leaf extract, guar gum, lemon juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blended Greek Yogurt OIKOS | 67 | 8.7 g | 8.7 g | 0 g |
| Nonfat Greek Yogurt Taste Of Inspirations | 67 | 8 g | 9.3 g | 0 g |
| Yaourt Grec Authentique Delta | 67 | 7.8 g | 8.3 g | 0 g |
| Greek Yoghurt Kit Mad Millie | 67 | 3.1 g | 5.7 g | 3.5 g |
| Griechischer Joghurt ja! | 67 | 6.1 g | 5.5 g | 2 g |
| Greek strained yogurt with strawberry Fage | 67 | 8.7 g | 8.7 g | 0 g |
| Greek nonfat yogurt, strawberry Harris Teeter | 67 | 8 g | 9.3 g | 0 g |
| Nonfat greek yogurt, blueberry Harris Teeter | 67 | 8 g | 9.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Non-fat yogurt?
100 g of Non-fat yogurt has 67 kcal. Serving, 1 container, 150 g (150 g): about 101 kcal.
How much protein is in Non-fat yogurt?
Non-fat yogurt contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 13 g in serving, 1 container, 150 g (150 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).
How many carbs are in Non-fat yogurt?
Non-fat yogurt has 8.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4 g of sugars.
How much fat is in Non-fat yogurt?
Non-fat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Non-fat yogurt?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509602. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0818290013101. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.