Non-fat Greek Yogurt
Packaged product Dairy and Eggs Stew Leonard’s
Non-fat Greek Yogurt contains 57 kcal per 100 g. A serving, 227 g (227 g) provides about 130 kcal.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.6 mg | 2% |
| Sodium L | 72.7 mg | 3% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 311 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars4.4 gbelow the median for dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium72.7 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stew Leonard’s
- Barcode
- 0071962315303
- Quantity
- 907 g
- Label serving
- 227 g
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0% Greek Yogurt Plain Kirkland Signature | 57 | 9.7 g | 3.4 g | 0 g |
| Greek Yogurt Plain 0% M. F. iögo | 57 | 10.3 g | 2.3 g | 0 g |
| Greek Yogurt KIRKLAND Signature | 57 | 9.6 g | 4.3 g | 0 g |
| Strawberry Greek Yogurt Oilos Pro | 57 | 10.3 g | 4 g | 0 g |
| Greek Yogourt Pro 19g Danone | 57 | 10.9 g | 4 g | 0 g |
| Yogurt Griego Clara Bella | 57 | 5.6 g | 5.9 g | 1.2 g |
| My Melkan GRIEKSE YOGHURT 2% VET STIJL WEIDENT Melkan | 57 | 5.1 g | 4.7 g | 2 g |
| Oh! greek yoghurt Migros | 57 | 10 g | 4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071962315303. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.