Non-Fat Dry Milk

Packaged product Dairy and Eggs Shoprite

Non-Fat Dry Milk contains 348 kcal per 100 g. A serving, 0.25 cup, 23 g (23 g) provides about 80 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 97% of the Daily Value for calcium, 76% of the Daily Value for Vitamin D and 72% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

348kcal per 100 g
34.8 gprotein
52.2 gcarbohydrates
0 gfat
80kcal in serving, 0.25 cup, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 21.7 mg 7%
Sodium L 543 mg 24%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 0 g 0%
Total sugars L 52.2 g
Added sugars L 0 g 0%
Protein L 34.8 g 70%
Vitamin A L 652 µg72%
Vitamin D L 15.2 µg76%
Calcium L 1,260 mg97%
Iron L 0 mg0%
Potassium L 1,700 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%348kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium97%Vitamin D76%Vitamin A72%Potassium36%Iron0%

Nutritional insights

  • Protein34.8 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars52.2 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium543 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shoprite
Barcode
0041190087914
Label serving
0.25 cup (23 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Provelone Cheese Giant Brand 348 26.1 g 0 g 26.1 g
Instant nonfat dry milk Wellsley Farms 348 34.8 g 52.2 g 0 g
Cream cheese Philadelphia 348 7.2 g 4 g 33.6 g
Manchego Cheese Woolworths 348 23.2 g 2 g 29.2 g
Premium Deli Muenster Cheese Land O' Lakes 348 21.7 g 0 g 30.4 g
Organic Pea Protein Powder Creamy Vanilla NOW® Sports 348 52.2 g 30.4 g 4.4 g
White American Cheese Kroger 348 21.7 g 4.4 g 30.4 g
American Pasteurized Process Cheese Deli-Style 348 21.7 g 4.4 g 30.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190087914. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Non-Fat Dry Milk?

100 g of Non-Fat Dry Milk has 348 kcal. Serving, 0.25 cup, 23 g (23 g): about 80 kcal.

Is Non-Fat Dry Milk high in protein?

Non-Fat Dry Milk contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 23 g (23 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Non-Fat Dry Milk?

Non-Fat Dry Milk has 52.2 g of total carbohydrates per 100 g, including 0 g of fiber and 52.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Non-Fat Dry Milk?

Non-Fat Dry Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Non-Fat Dry Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (97% DV), Vitamin D (76% DV), Vitamin A (72% DV) and potassium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Non-Fat Dry Milk?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.