How many calories are in non-dairy coconut beverage?

100 ml of non-dairy coconut beverage has 21 kcal. Serving, 4 per container, 240 ml (240 ml): about 50 kcal.

How much protein is in non-dairy coconut beverage?

Non-dairy coconut beverage contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 4 per container, 240 ml (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.31 g).

How many carbs are in non-dairy coconut beverage?

Non-dairy coconut beverage has 2.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.3 g of sugars.

How much fat is in non-dairy coconut beverage?

Non-dairy coconut beverage contains 1.3 g of fat per 100 ml, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in non-dairy coconut beverage?

100 ml contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

non-dairy coconut beverage

Packaged product Beverages Vita Coco

Non-dairy coconut beverage contains 21 kcal per 100 ml. A serving, 4 per container, 240 ml (240 ml) provides about 50 kcal.

Roughly 57% of its calories come from fat, with 43% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (25 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

21kcal per 100 ml

0 gprotein

2.2 gcarbohydrates

1.3 gfat

50kcal in serving, 4 per container, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	20.8 kcal
Total fat L	1.3 g	2%
Saturated fat L	1.1 g	6%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	11 mg	0.5%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber L	0 g	0%
Total sugars L	1.3 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0.18 mg	0.2%
Vitamin D L	0 µg	0%
Vitamin E L	0.061 mg	0.4%
Thiamin (B1) L	0.005 mg	0.4%
Riboflavin (B2) L	0.002 mg	0.2%
Niacin (B3) L	0.062 mg	0.4%
Pantothenic acid (B5) L	0.022 mg	0.4%
Vitamin B6 L	0.016 mg	0.9%
Folate (B9) L	2 µg	0.5%
Vitamin B12 L	0 µg	0%
Calcium L	12.5 mg	1%
Iron L	0 mg	0%
Magnesium L	7.1 mg	2%
Phosphorus L	9.4 mg	0.8%
Potassium L	75 mg	2%
Zinc L	0.05 mg	0.5%
Copper L	0.023 mg	3%
Manganese L	0.12 mg	5%
Selenium L	5 µg	9%
Iodine L	4.7 µg	3%
Chloride L	64.4 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 43%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.31 g)
Fiber0 gin the lowest quarter of beverages (median 0.2 g)
Sugars1.3 gbelow the median for beverages (median 1.7 g)
Fat1.3 gbelow the median for beverages (median 1.7 g)
Saturated fat1.1 gbelow the median for beverages (median 1.4 g)
Sodium11 mgin the lowest quarter of beverages (median 40 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water94.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.058 g
Polyunsaturated fat L	0.017 g

Sugars and starch (1)

Starch L	0.069 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.005 g
DHA (omega-3, 22:6 n-3) L	0.005 g
ALA (omega-3, 18:3 n-3) L	0.006 g
Linoleic acid (omega-6, 18:2) L	0.014 g

Carotenoids (1)

Beta-carotene L	1.1 µg

Other components (2)

Water L	94.5 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	20.8 kcal	n/a
Protein	0 g	0 g
Carbohydrates	2.1 g	2.2 g
Fat	1.3 g	1.3 g
Fiber	0 g	n/a
Sugars	1.3 g	1.3 g
Sodium	29.2 mg	11 mg

Product details

Brand: Vita Coco
Barcode: 0898999011813
Quantity: 1L
Label serving: 4 Per container (240 ml)
Category: Coconut-based drinks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC COCONUT WATER FROM CONCENTRATE, WATER, ORGANIC COCONUT CREAM, GELLAN GUM*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Organic Coconut Non-Dairy Beverage - Cinnamon Vita Coco	21	0 g	2.1 g	1.3 g
Unsweetened coconut vanilla beverage 365 Whole Foods Market	21	0.42 g	0 g	2.1 g
Boisson végétale noix de coco Casino	21	0 g	3 g	1 g
Vilay coco Vilay	21	0.3 g	0.8 g	1.9 g
boisson coco Marque Repère	21	0.5 g	2.4 g	0.9 g
Boisson coco sans sucres BIO - 1L Regain	21	0.2 g	1.9 g	1.3 g
Veganer Kokod-Reis Drink Take It Veggie	20	0.5 g	2.8 g	0.9 g
Coconut Drink Morrisons	20	0.3 g	2 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2755544. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0898999011813. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.