No Sugar Added - Mixed Fruit
Packaged product Sweets and Desserts Dole
No Sugar Added - Mixed Fruit contains 35 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 40 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 27% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.88 g | 2% |
| Vitamin C L | 23.9 mg | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 97 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars6.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.4 kcal | 35 kcal |
| Protein | 0 g | 0.88 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 0 g | 0 g |
| Fiber | 0.89 g | 0.9 g |
| Sugars | 6.2 g | 6.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Dole
- Barcode
- 0038900029050
- Quantity
- 16 oz
- Label serving
- 1 cup (113 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, PINEAPPLE, PEACHES, PEARS, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, STEVIA EXTRACT, AND CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| California Raw Walnut Halves & Pieces Johnvince Foods | 35 | 6 g | 7 g | 33 g |
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| French Vanilla Syrup Amoretti | 35 | 0 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No Sugar Added - Mixed Fruit?
100 g of No Sugar Added - Mixed Fruit has 35 kcal. Serving, 1 cup, 113 g (113 g): about 40 kcal.
How much protein is in No Sugar Added - Mixed Fruit?
No Sugar Added - Mixed Fruit contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 113 g (113 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in No Sugar Added - Mixed Fruit?
No Sugar Added - Mixed Fruit has 8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 6.2 g of sugars.
How much fat is in No Sugar Added - Mixed Fruit?
No Sugar Added - Mixed Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does No Sugar Added - Mixed Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in No Sugar Added - Mixed Fruit?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2498083. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038900029050. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.