No soak marrow peas

Packaged product Beans and Legumes Bramwells

No soak marrow peas contains 128 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 29% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 78 kcal per 100 g across 340 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

No soak marrow peas by Bramwells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
8.4 gprotein
19.5 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Sodium L 144 mg 6%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 6.4 g 23%
Total sugars L 2 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 67%Fat: 4%128kcal / 100 g
  • Protein 29%
  • Carbohydrates 67%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber6.4 gabove the median for beans and legumes (median 5.5 g)
  • Sugars2 gbelow the median for beans and legumes (median 2.8 g)
  • Fat0.5 gin the lowest quarter of beans and legumes (median 0.7 g)
  • Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium144 mgabove the median for beans and legumes (median 128 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bramwells
Barcode
4088600405278
Category
Peas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Yayla Cooked Peas 700 g Yayla 126 7.2 g 17.7 g 1.4 g
pois chiches cuits Sultanines 126 6.8 g 17 g 2 g
lockwoods mushy peas Lockwoods 119 10.3 g 17.4 g 0.9 g
BIGGA Dried Peas Batchelors 115 6.3 g 18.9 g 0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600405278. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in No soak marrow peas?

100 g of No soak marrow peas has 128 kcal.

How much protein is in No soak marrow peas?

No soak marrow peas contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in No soak marrow peas?

No soak marrow peas has 19.5 g of total carbohydrates per 100 g, including 6.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in No soak marrow peas?

No soak marrow peas contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in No soak marrow peas?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.