No-Shell Pistachios

Packaged product Other Foods Signature Select

No-Shell Pistachios contains 567 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 181 kcal.

Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 21% of the Daily Value for potassium and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

567kcal per 100 g
20 gprotein
26.7 gcarbohydrates
46.7 gfat
181kcal in serving, 0.25 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46.7 g 60%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 10 g 36%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 3.3 mg19%
Potassium L 997 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 18%Fat: 69%567kcal / 100 g
  • Protein 13%
  • Carbohydrates 18%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium21%Iron19%Calcium8%Vitamin D0%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.7 gabove the median for other foods (median 3.2 g)
  • Fat46.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5 gabove the median for other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 562 kcal567 kcal
Protein 21.9 g20 g
Carbohydrates 28.1 g26.7 g
Fat 46.9 g46.7 g
Fiber 9.4 g10 g
Sugars 9.4 g6.7 g
Sodium 391 mg400 mg

Product details

Brand
Signature Select
Barcode
0021130302666
Label serving
0.25 cup (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Tajin Dry Roasted Chili & Lime Pistachios Setton Farms 567 0 g 30 g 46.7 g
Dou laces bites Lacy’s 567 6.7 g 46.7 g 36.7 g
Pistachio Kernels Field Day 567 20 g 30 g 46.7 g
Tex Mex Trail Mix Good & Gather 567 20 g 33.3 g 40 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2415727. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0021130302666. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in No-Shell Pistachios?

100 g of No-Shell Pistachios has 567 kcal. Serving, 0.25 cup, 32 g (32 g): about 181 kcal.

Is No-Shell Pistachios high in protein?

No-Shell Pistachios contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6.4 g in serving, 0.25 cup, 32 g (32 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in No-Shell Pistachios?

No-Shell Pistachios has 26.7 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars.

How much fat is in No-Shell Pistachios?

No-Shell Pistachios contains 46.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does No-Shell Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in No-Shell Pistachios?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.