No Nonsense Plant Protein Pro

Packaged product Other Foods Cosmix

No Nonsense Plant Protein Pro contains 361 kcal per 100 g. A serving, 38 g (38 g) provides about 137 kcal.

Roughly 67% of its calories come from protein, with 22% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 69% of the Daily Value for iron, 62% of the Daily Value for zinc and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

361kcal per 100 g
67.4 gprotein
22.6 gcarbohydrates
4.7 gfat
137kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.3 g 7%
Sodium L 415 mg 18%
Total carbohydrates L 22.6 g 8%
Dietary fiber L 9.7 g 35%
Total sugars L 9.2 g
Protein L 67.4 g 135%
Calcium L 149 mg11%
Iron L 12.4 mg69%
Potassium L 446 mg9%
Zinc L 6.8 mg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 22%Fat: 11%361kcal / 100 g
  • Protein 67%
  • Carbohydrates 22%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron69%Zinc62%Calcium11%Potassium9%

Nutritional insights

  • Protein67.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber9.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.2 gabove the median for other foods (median 3.2 g)
  • Fat4.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium415 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cosmix
Barcode
8909340000034
Label serving
38 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8909340000034. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in No Nonsense Plant Protein Pro?

100 g of No Nonsense Plant Protein Pro has 361 kcal. Serving, 38 g (38 g): about 137 kcal.

Is No Nonsense Plant Protein Pro high in protein?

No Nonsense Plant Protein Pro contains 67.4 g of protein per 100 g (135% of the 50 g Daily Value), or 25.6 g in serving, 38 g (38 g). About 67% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in No Nonsense Plant Protein Pro?

No Nonsense Plant Protein Pro has 22.6 g of total carbohydrates per 100 g, including 9.7 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in No Nonsense Plant Protein Pro?

No Nonsense Plant Protein Pro contains 4.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does No Nonsense Plant Protein Pro contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV), zinc (62% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in No Nonsense Plant Protein Pro?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.