no-nonsense plant protein
Packaged product Other Foods COSMIX
No-nonsense plant protein contains 378 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 144 kcal.
Roughly 60% of its calories come from protein, with 27% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 91% of the Daily Value for iron and 84% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 0 g | |
| Protein L | 59.2 g | 118% |
| Calcium L | 68.7 mg | 5% |
| Iron L | 16.3 mg | 91% |
| Potassium L | 139 mg | 3% |
| Zinc L | 9.2 mg | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 27%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein59.2 gin the top quarter of other foods (median 7.4 g)
- Fiber13.2 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat5.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.1 gabove the median for other foods (median 2 g)
- Sodium472 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COSMIX
- Barcode
- 8909340000362
- Quantity
- 1 kg
- Label serving
- 1 portion (38 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Gouda Meyer Cheese | 378 | 26 g | 3.3 g | 30.7 g |
| Tasty Gouda Meyer Cheese | 378 | 26 g | 0 g | 30.7 g |
| Marine Bioactive Collagen Peptides Nutra Organics | 378 | 88.3 g | 5 g | 1.7 g |
| Collagen Plus Bulk Nutrients | 378 | 89.2 g | 3.3 g | 0 g |
| Sports Food Solid 225 Maurten | 378 | 4.3 g | 74.3 g | 6 g |
| sprot prăjit cris Cris-Tim | 378 | 19.3 g | 16.2 g | 26.2 g |
| SCI-MX Choc Chip Protein Brownie | 378 | 30.8 g | 36.5 g | 15.2 g |
| Count Chocula Protein Powder Ghost | 378 | 67.6 g | 16.2 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8909340000362. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.