No Nonsense Plan Protien Indonesian Cacao

Packaged product Other Foods Cosmic

No Nonsense Plan Protien Indonesian Cacao contains 370 kcal per 100 g. A serving, 38 g (38 g) provides about 141 kcal.

Roughly 67% of its calories come from protein, with 30% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 70% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
61.7 gprotein
27.4 gcarbohydrates
1.6 gfat
141kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.76 g 4%
Trans fat L 0 g
Sodium L 480 mg 21%
Total carbohydrates L 27.4 g 10%
Dietary fiber L 9.6 g 34%
Total sugars L 9.8 g
Protein L 61.7 g 123%
Calcium L 151 mg12%
Iron L 12.6 mg70%
Magnesium L 6.1 mg1%
Potassium L 456 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 30%Fat: 4%370kcal / 100 g
  • Protein 67%
  • Carbohydrates 30%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron70%Calcium12%Potassium10%Magnesium1%

Nutritional insights

  • Protein61.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber9.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.8 gabove the median for other foods (median 3.2 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.76 gbelow the median for other foods (median 2 g)
  • Sodium480 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cosmic
Barcode
8909340000287
Label serving
38 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8909340000287. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in No Nonsense Plan Protien Indonesian Cacao?

100 g of No Nonsense Plan Protien Indonesian Cacao has 370 kcal. Serving, 38 g (38 g): about 141 kcal.

Is No Nonsense Plan Protien Indonesian Cacao high in protein?

No Nonsense Plan Protien Indonesian Cacao contains 61.7 g of protein per 100 g (123% of the 50 g Daily Value), or 23.4 g in serving, 38 g (38 g). About 67% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in No Nonsense Plan Protien Indonesian Cacao?

No Nonsense Plan Protien Indonesian Cacao has 27.4 g of total carbohydrates per 100 g, including 9.6 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in No Nonsense Plan Protien Indonesian Cacao?

No Nonsense Plan Protien Indonesian Cacao contains 1.6 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).

What vitamins and minerals does No Nonsense Plan Protien Indonesian Cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (70% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in No Nonsense Plan Protien Indonesian Cacao?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.