No 1 Manchego
Packaged product Other Foods Waitrose
No 1 Manchego contains 427 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 427 kcal.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 36.1 g | 46% |
| Saturated fat L | 25.5 g | 128% |
| Sodium | not reported | |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 23.4 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.4 gin the top quarter of other foods (median 6.9 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
- Fat36.1 gin the top quarter of other foods (median 6.4 g)
- Saturated fat25.5 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 0271899004381
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triangoli di mais al sale marino Lekkerland | 427 | 6 g | 75 g | 11 g |
| Nouille masala Nestlé | 427 | 8 g | 63.5 g | 15.7 g |
| Fondue Guimauve & Chocolat Le Temps des Cerises | 427 | 4.7 g | 61.8 g | 16.7 g |
| Bouillie Bebivita Bebivita | 427 | 12 g | 69.9 g | 10.6 g |
| Farinha s/glut. Schwarzbrot glutenfrei Bauck Hof | 427 | 13 g | 46 g | 19 g |
| Pufuleți Gusto | 427 | 6.5 g | 76 g | 10 g |
| Nu3 Risprotein, Pulver, 3 X Nu3 | 427 | 81 g | 15 g | 5 g |
| Werther's original Werther's Original | 427 | 0.3 g | 83.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No 1 Manchego?
100 g of No 1 Manchego has 427 kcal. Serving, 1 portion, 100 g (100 g): about 427 kcal.
Is No 1 Manchego high in protein?
No 1 Manchego contains 23.4 g of protein per 100 g (47% of the 50 g Daily Value), or 23.4 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in No 1 Manchego?
No 1 Manchego has 2.1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in No 1 Manchego?
No 1 Manchego contains 36.1 g of fat per 100 g, of which 25.5 g is saturated (128% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271899004381. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.