Nipattu

Packaged product Other Foods Adukale

Nipattu contains 497 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 149 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 37% of the Daily Value for iron, 17% of the Daily Value for potassium and 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

497kcal per 100 g
10 gprotein
60 gcarbohydrates
23.3 gfat
149kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 23.3 g 30%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Sodium L 267 mg 12%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 0.23 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 203 mg16%
Iron L 6.7 mg37%
Potassium L 820 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 43%497kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium17%Calcium16%Vitamin D0%

Nutritional insights

  • Protein10 gabove the median for other foods (median 6.9 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars0.23 gin the lowest quarter of other foods (median 3.5 g)
  • Fat23.3 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat13.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium267 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adukale
Barcode
8906095290284
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nipattu?

100 g of Nipattu has 497 kcal. Serving, 1 portion, 30 g (30 g): about 149 kcal.

Is Nipattu high in protein?

Nipattu contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Nipattu?

Nipattu has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nipattu?

Nipattu contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Nipattu contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV), potassium (17% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nipattu?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906095290284. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.