Nine System Plum

Packaged product Fruits Farmers Grange

Nine System Plum contains 249 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 112 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g
2.7 gprotein
58.7 gcarbohydrates
0 gfat
112kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 7,640 mg 332%
Total carbohydrates L 58.7 g 21%
Dietary fiber L 0 g 0%
Total sugars L 42.2 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%249kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars42.2 gin the top quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium7,640 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmers Grange
Barcode
6920404391754
Label serving
1 portion (45 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6920404391754. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nine System Plum?

100 g of Nine System Plum has 249 kcal. Serving, 1 portion, 45 g (45 g): about 112 kcal.

How much protein is in Nine System Plum?

Nine System Plum contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 45 g (45 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Nine System Plum?

Nine System Plum has 58.7 g of total carbohydrates per 100 g, including 0 g of fiber and 42.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nine System Plum?

Nine System Plum contains 0 g of fat per 100 g.

How much sodium is in Nine System Plum?

100 g contains 7,640 mg of sodium, 332% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.