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Nice & Natural Peanut & Cashew Roasted Nut Bar

Packaged product Beans and Legumes Nice & Natural

Nice & Natural Peanut & Cashew Roasted Nut Bar contains 541 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 173 kcal.

Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

541kcal per 100 g
15.9 gprotein
32.5 gcarbohydrates
37.5 gfat
173kcal in serving, 1 bar, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 37.5 g 48%
Saturated fat L 6.6 g 33%
Sodium not reported
Total carbohydrates L 32.5 g 12%
Dietary fiber not reported
Total sugars L 13.4 g
Protein L 15.9 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 24%Fat: 64%541kcal / 100 g
  • Protein 12%
  • Carbohydrates 24%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.9 gabove the median for beans and legumes (median 6.8 g)
  • Sugars13.4 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat37.5 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat6.6 gin the top quarter of beans and legumes (median 0.5 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nice & Natural
Barcode
94553598
Label serving
1 bar (32 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 94553598. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nice & Natural Peanut & Cashew Roasted Nut Bar?

100 g of Nice & Natural Peanut & Cashew Roasted Nut Bar has 541 kcal. Serving, 1 bar, 32 g (32 g): about 173 kcal.

Is Nice & Natural Peanut & Cashew Roasted Nut Bar high in protein?

Nice & Natural Peanut & Cashew Roasted Nut Bar contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 5.1 g in serving, 1 bar, 32 g (32 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Nice & Natural Peanut & Cashew Roasted Nut Bar?

Nice & Natural Peanut & Cashew Roasted Nut Bar has 32.5 g of total carbohydrates per 100 g, including 13.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nice & Natural Peanut & Cashew Roasted Nut Bar?

Nice & Natural Peanut & Cashew Roasted Nut Bar contains 37.5 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.