New York Extra Sharp Cheddar

Packaged product Other Foods H-E-B

New York Extra Sharp Cheddar contains 393 kcal per 100 g. A serving, 1 one ounce serving, 28 g (28 g) provides about 110 kcal.

Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 55% of the Daily Value for calcium and 21% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

New York Extra Sharp Cheddar by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
25 gprotein
3.6 gcarbohydrates
32.1 gfat
110kcal in serving, 1 one ounce serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 643 mg 28%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 193 µg21%
Vitamin C L 0 mg0%
Calcium L 714 mg55%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 72%393kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Vitamin A21%Vitamin C0%Iron0%Potassium0%

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat32.1 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat17.9 gin the top quarter of other foods (median 1.9 g)
  • Sodium643 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 21.4 g25 g
Carbohydrates 1.8 g3.6 g
Fat 32.1 g32.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Brand
H-E-B
Barcode
0041220942602
Quantity
28 g
Label serving
1 one ounce serving (28 g)
Category
Other Foods
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in New York Extra Sharp Cheddar?

100 g of New York Extra Sharp Cheddar has 393 kcal. Serving, 1 one ounce serving, 28 g (28 g): about 110 kcal.

Is New York Extra Sharp Cheddar high in protein?

New York Extra Sharp Cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 one ounce serving, 28 g (28 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in New York Extra Sharp Cheddar?

New York Extra Sharp Cheddar has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in New York Extra Sharp Cheddar?

New York Extra Sharp Cheddar contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does New York Extra Sharp Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in New York Extra Sharp Cheddar?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621335. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041220942602. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.