New England Corn Chowder Mix

Packaged product Soups and Sauces Stonewall Kitchen

New England Corn Chowder Mix contains 348 kcal per 100 g. A serving, 0.25 cup, 23 g (23 g) provides about 80 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.

100 g provides 144% of the Daily Value for Vitamin C and 87% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g
8.7 gprotein
73.9 gcarbohydrates
4.4 gfat
80kcal in serving, 0.25 cup, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 4.4 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 65 mg 3%
Total carbohydrates L 73.9 g 27%
Dietary fiber L 4.3 g 15%
Total sugars L 17.4 g
Added sugars L 0 g 0%
Protein L 8.7 g 17%
Vitamin A L 0 µg0%
Vitamin C L 130 mg144%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 87 mg7%
Iron L 15.6 mg87%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 11%348kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C144%Iron87%Calcium7%Vitamin A0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein8.7 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber4.3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars17.4 gin the top quarter of soups and sauces (median 1.6 g)
  • Fat4.4 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium65 mgin the lowest quarter of soups and sauces (median 315 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L4,350 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 8.7 g8.7 g
Carbohydrates 73.9 g73.9 g
Fat 4.4 g4.4 g
Fiber 4.3 g4.3 g
Sugars 17.4 g17.4 g
Sodium 65 mg65 mg

Product details

Brand
Stonewall Kitchen
Barcode
0711381002414
Label serving
0.25 cup (23 g)
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Long grain white rice, non-gmo corn, carrots, onions, red bell peppers, potatoes, celery, chives

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in New England Corn Chowder Mix?

100 g of New England Corn Chowder Mix has 348 kcal. Serving, 0.25 cup, 23 g (23 g): about 80 kcal.

How much protein is in New England Corn Chowder Mix?

New England Corn Chowder Mix contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 23 g (23 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in New England Corn Chowder Mix?

New England Corn Chowder Mix has 73.9 g of total carbohydrates per 100 g, including 4.3 g of fiber and 17.4 g of sugars.

How much fat is in New England Corn Chowder Mix?

New England Corn Chowder Mix contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does New England Corn Chowder Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (144% DV) and iron (87% DV). The full list is in the vitamins and minerals table above.

How much sodium is in New England Corn Chowder Mix?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2033408. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0711381002414. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.