New England Clam Chowder

Packaged product Soups and Sauces Progresso

New England Clam Chowder contains 71 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 170 kcal.

Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

New England Clam Chowder by Progresso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2.1 gprotein
9.2 gcarbohydrates
2.9 gfat
170kcal in serving, 1 cup, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 317 mg 14%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.83 g
Added sugars L 0.8 g 2%
Protein L 2.1 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.29 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 242 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 51%Fat: 37%71kcal / 100 g
  • Protein 12%
  • Carbohydrates 51%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%

Nutritional insights

  • Protein2.1 gbelow the median for soups and sauces (median 2.4 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.83 gin the lowest quarter of soups and sauces (median 1.7 g)
  • Fat2.9 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat0.42 gabove the median for soups and sauces (median 0.41 g)
  • Sodium317 mgabove the median for soups and sauces (median 314 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70.8 kcal71 kcal
Protein 2.1 g2.1 g
Carbohydrates 9.2 g9.2 g
Fat 2.9 g2.9 g
Fiber 0.83 g0.8 g
Sugars 0.83 g0.83 g
Sodium 317 mg317 mg

Product details

Brand
Progresso
Barcode
0041196914153
Quantity
524g
Label serving
1 cup (240 g)
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Clam broth, potatoes*, clams, soybean oil, water, modified food starch, onions. contains less than 2% of: sugar, soy protein concentrate, salt, potassium chloride, cream, sodium phosphate, butter, chablis wine, datem, natural flavor, brandy, parsley*, celery*, yeast extract.*dried

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSaltCreamButterYeastSugar

Similar products

FoodCaloriesProteinCarbsFat
Le zuppe al vapore - Borlotti Valfrutta 71 3.4 g 9 g 1.6 g
Soupe tikka masala Unilever Food Solutions 71 2.4 g 6.7 g 3.8 g
Stevige linzensoep Albert Heijn 71 4.5 g 9 g 1 g
EDEKA meine Mahlzeit Erbsensuppe 900g 3.79€ 1kg 4.42€ EDEKA meine Mahlzeit 71 5.5 g 7.5 g 2.1 g
Cremosa di ceci Gelit 71 3.8 g 13.4 g 1.8 g
Fiskesuppe 4dl+ Fersk Topping Meny Matbørsen as 71 4.6 g 2.9 g 4.5 g
Linseneintopf K-classic 71 4.5 g 8.8 g 1.4 g
Healthy request healthy request Campbell's 71 2.4 g 14.3 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2758101. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0041196914153. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in New England Clam Chowder?

100 g of New England Clam Chowder has 71 kcal. Serving, 1 cup, 240 g (240 g): about 170 kcal.

How much protein is in New England Clam Chowder?

New England Clam Chowder contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 cup, 240 g (240 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).

How many carbs are in New England Clam Chowder?

New England Clam Chowder has 9.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.83 g of sugars.

How much fat is in New England Clam Chowder?

New England Clam Chowder contains 2.9 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in New England Clam Chowder?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.