New England Clam Chowder
Packaged product Soups and Sauces Panera Bread
New England Clam Chowder contains 55 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 135 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (60 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 48.9 µg | 5% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.22 mg | 1% |
| Potassium L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.2 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.88 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat3.5 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat2.2 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium163 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 55 kcal |
| Protein | 3.3 g | 1.8 g |
| Carbohydrates | 7.8 g | 4.2 g |
| Fat | 6.5 g | 3.5 g |
| Fiber | 0.4 g | 0.2 g |
| Sugars | 1.6 g | 0.88 g |
| Sodium | 302 mg | 163 mg |
Product details
- Brand
- Panera Bread
- Barcode
- 0077958690201
- Label serving
- 1 cup (245 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Light cream, clam broth from concentrate, potatoes, clam meat, onions, contains 2% or less of: corn starch, butter (cream, salt), sea salt, garlic, fish stock (pollock, salt), onion powder, nisin preparation and spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in New England Clam Chowder?
100 g of New England Clam Chowder has 55 kcal. Serving, 1 cup, 245 g (245 g): about 135 kcal.
How much protein is in New England Clam Chowder?
New England Clam Chowder contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 4.3 g in serving, 1 cup, 245 g (245 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in New England Clam Chowder?
New England Clam Chowder has 4.2 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.88 g of sugars.
How much fat is in New England Clam Chowder?
New England Clam Chowder contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in New England Clam Chowder?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598962. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077958690201. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.