New England Clam Chowder

Packaged product Other Foods Bar Harbour

New England Clam Chowder contains 80 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 98 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

New England Clam Chowder by Bar Harbour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
3 gprotein
12 gcarbohydrates
2.5 gfat
98kcal in serving, 0.5 cup, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 410 mg 18%
Total carbohydrates L 12 g 4%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Protein L 3 g 6%
Calcium L 10 mg0.8%
Iron L 0.5 mg3%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 58%Fat: 27%80kcal / 100 g
  • Protein 15%
  • Carbohydrates 58%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron3%Calcium0.8%

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Sodium410 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bar Harbour
Barcode
0070718001903
Label serving
0.5 cup (123 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070718001903. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in New England Clam Chowder?

100 g of New England Clam Chowder has 80 kcal. Serving, 0.5 cup, 123 g (123 g): about 98 kcal.

How much protein is in New England Clam Chowder?

New England Clam Chowder contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3.7 g in serving, 0.5 cup, 123 g (123 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in New England Clam Chowder?

New England Clam Chowder has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in New England Clam Chowder?

New England Clam Chowder contains 2.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in New England Clam Chowder?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.