How many calories are in Nescafe Gold Espresso?

100 g of Nescafe Gold Espresso has 250 kcal.

Is Nescafe Gold Espresso high in protein?

Nescafe Gold Espresso contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in Nescafe Gold Espresso?

Nescafe Gold Espresso has 42.6 g of total carbohydrates per 100 g, including 19.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nescafe Gold Espresso?

Nescafe Gold Espresso contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Nescafe Gold Espresso contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (157% DV), potassium (80% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nescafe Gold Espresso?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nescafe Gold Espresso

Packaged product Beverages NESCAFE

Nescafe Gold Espresso contains 250 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 1,744 products.

100 g provides 157% of the Daily Value for Niacin (B3), 80% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

19.4 gprotein

42.6 gcarbohydrates

1.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	39 mg	2%
Total carbohydrates L	42.6 g	15%
Dietary fiber L	19.1 g	68%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	19.4 g	39%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.008 mg	0.7%
Riboflavin (B2) L	0.092 mg	7%
Niacin (B3) L	25.1 mg	157%
Pantothenic acid (B5) L	0.25 mg	5%
Vitamin B6 L	0.03 mg	2%
Folate (B9) L	22 µg	6%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	151 mg	12%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	3,770 mg	80%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0.5 µg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 66%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.4 gin the top quarter of beverages (median 0.8 g)
Fiber19.1 gabove the median for beverages (median 0.5 g)
Fat1.1 gabove the median for beverages (median 0.3 g)
Saturated fat0.2 gabove the median for beverages (median 0 g)
Sodium39 mgabove the median for beverages (median 12 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (3)

Water L	5 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: NESCAFE
Barcode: 0055000377768
Quantity: 100 g
Category: Coffees
Nutri-Score: B as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Instant coffee.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0055000377768. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "NESCAFE GOLD ESPRESSO". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.