Nes Milo 200Gm
Packaged product Beverages Nestlé
Nes Milo 200Gm contains 400 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 80 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 44 g | |
| Added sugars L | 31.5 g | 63% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of beverages (median 9.9 g)
- Sugars44 gbelow the median for beverages (median 50.6 g)
- Fat9.5 gin the top quarter of beverages (median 2 g)
- Saturated fat6.5 gin the top quarter of beverages (median 1 g)
- Sodium140 mgin the lowest quarter of beverages (median 200 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 9300605037618
- Quantity
- 200 g
- Label serving
- 1 serving (20 g)
- Category
- Malted cocoa
- Packaging
- en:tinned
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extract of Malt Barley or Malt Barley And Rice (Total Extract 38%), Milk Solids, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Maltodextrin (Corn), Vitamins (C, B3, B6, B2, D, B12), Emulsifier (Soy Lecithin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo Nestlé | 400 | 12.3 g | 59.5 g | 12.3 g |
| Choco Ovomaltine | 406 | 6.6 g | 85 g | 3.3 g |
| Milo Milo | 413 | 11.9 g | 65 g | 10 g |
| Ovomaltine Ovomaltine | 376 | 9.5 g | 78 g | 1.9 g |
| Ovomaltine - Petit Déjeuner Céréalier Ovomaltine | 376 | 9.4 g | 78 g | 2 g |
| Ovomaltine Geränkepulver Nachfüllpack Ovolmatine | 376 | 9.4 g | 78 g | 2 g |
| Ovomaltine Ovomaltine | 376 | 9.4 g | 78 g | 2 g |
| Timings & co Ovomaltine | 376 | 9.5 g | 78 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nes Milo 200Gm?
100 g of Nes Milo 200Gm has 400 kcal. Serving, 1 serving, 20 g (20 g): about 80 kcal.
Is Nes Milo 200Gm high in protein?
Nes Milo 200Gm contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2.5 g in serving, 1 serving, 20 g (20 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 9.9 g).
How many carbs are in Nes Milo 200Gm?
Nes Milo 200Gm has 59.5 g of total carbohydrates per 100 g, including 4 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nes Milo 200Gm?
Nes Milo 200Gm contains 9.5 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
How much sodium is in Nes Milo 200Gm?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605037618. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "NES MILO 200GM". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.