Nerds Rainbow
Packaged product Sweets and Desserts Nerds
Nerds Rainbow contains 333 kcal per 100 g. A serving, 16 pieces, 30 g (30 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 70 g | |
| Added sugars L | 70 g | 140% |
| Protein L | 3.3 g | 7% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 0.5 g)
- Sugars70 gabove the median for sweets and desserts (median 60 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium150 mgin the top quarter of sweets and desserts (median 33.3 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 70 g | 70 g |
| Sodium | 150 mg | 150 mg |
Product details
Ingredients
CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED FOOD STARCH, WATER, MALIC ACID (DL-MALIC ACID), CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CARNAUBA WAX, COLOR ADDED (RED 40, YELLOW 5, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6, CARMINE COLOR, BLUE 1, BLUE 1 LAKE), WATERMELON JUICE CONCENTRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Randoms Fizzy Cactus Rowntrees | 333 | 3.8 g | 77.1 g | 0.1 g |
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| Liquorice Twists Woolworths | 333 | 3.1 g | 74.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nerds Rainbow?
100 g of Nerds Rainbow has 333 kcal. Serving, 16 pieces, 30 g (30 g): about 100 kcal.
How much protein is in Nerds Rainbow?
Nerds Rainbow contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 16 pieces, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).
How many carbs are in Nerds Rainbow?
Nerds Rainbow has 80 g of total carbohydrates per 100 g, including 70 g of sugars.
How much fat is in Nerds Rainbow?
Nerds Rainbow contains 0 g of fat per 100 g.
How much sodium is in Nerds Rainbow?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505428. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0079200049058. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.