Lance Vanilla Flavored Creme, 10 Count 1.7 Oz
Packaged product Sweets and Desserts LANCE
Lance Vanilla Flavored Creme, 10 Count 1.7 Oz contains 479 kcal per 100 g. A serving, 1 pack, 48 g (48 g) provides about 230 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 6 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars33.3 gin the top quarter of sweets and desserts (median 24.7 g)
- Fat18.8 gabove the median for sweets and desserts (median 16.7 g)
- Saturated fat8.3 gin the top quarter of sweets and desserts (median 5 g)
- Sodium271 mgin the lowest quarter of sweets and desserts (median 398 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 477 kcal | 479 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 72.9 g | 72.9 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | n/a | 2.1 g |
| Sugars | n/a | 33.3 g |
| Sodium | n/a | 271 mg |
Product details
- Brand
- LANCE
- Barcode
- 0076410906287
- Label serving
- 1 Pack (48g)
- Category
- Biscuits/Cookies
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), VANILLIN (ARTIFICIAL FLAVOR), PEANUT OIL, WHEY (MILK). CONTAINS: WHEAT, SOY, PEANUTS, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lance Vanilla Flavored Creme, 10 Count 1.7 Oz?
100 g of Lance Vanilla Flavored Creme, 10 Count 1.7 Oz has 479 kcal. Serving, 1 pack, 48 g (48 g): about 230 kcal.
How much protein is in Lance Vanilla Flavored Creme, 10 Count 1.7 Oz?
Lance Vanilla Flavored Creme, 10 Count 1.7 Oz contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 pack, 48 g (48 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).
How many carbs are in Lance Vanilla Flavored Creme, 10 Count 1.7 Oz?
Lance Vanilla Flavored Creme, 10 Count 1.7 Oz has 72.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 33.3 g of sugars.
How much fat is in Lance Vanilla Flavored Creme, 10 Count 1.7 Oz?
Lance Vanilla Flavored Creme, 10 Count 1.7 Oz contains 18.8 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Lance Vanilla Flavored Creme, 10 Count 1.7 Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lance Vanilla Flavored Creme, 10 Count 1.7 Oz?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076410906287. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2771234. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.