Naturo Mango Fruit Bars
Packaged product Fruits Naturo
Naturo Mango Fruit Bars contains 27 kcal per 100 g. A serving, 7 g (7 g) provides about 2 kcal.
Roughly 97% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 63 kcal per 100 g across 132 products.
100 g provides 20% of the Daily Value for Vitamin C, 13% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0.04 g | 0.1% |
| Saturated fat L | 0.004 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13.7 mg | 0.6% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.48 g | 2% |
| Total sugars L | 5.1 g | |
| Added sugars L | 37.7 g | 75% |
| Protein L | 0.08 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.6 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 49.3 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.4 mg | 0.6% |
| Iron L | 0.063 mg | 0.4% |
| Magnesium L | 7.7 mg | 2% |
| Phosphorus L | 8.4 mg | 0.7% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0.077 mg | 0.7% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 7 µg | 13% |
| Iodine L | 7 µg | 5% |
| Chloride L | 15.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.08 gin the lowest quarter of fruits (median 0.69 g)
- Fiber0.48 gin the lowest quarter of fruits (median 2.1 g)
- Sugars5.1 gin the lowest quarter of fruits (median 11.9 g)
- Fat0.04 gbelow the median for fruits (median 0.2 g)
- Saturated fat0.004 gabove the median for fruits (median 0 g)
- Sodium13.7 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.007 g |
|---|---|
| Polyunsaturated fat L | 0.007 g |
Sugars and starch (1)
| Starch L | 0.77 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.007 g |
Carotenoids (1)
| Beta-carotene L | 607 µg |
|---|
Other components (2)
| Water L | 57 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Naturo
- Barcode
- 8904008100415
- Label serving
- 7 g
- Category
- Fruit-based foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango Pulp (70%), Sugar, Thickener (INS 440), Acidity Regulator (INS 330, INS 524), Contains Added Nature Identical Flavouring Substance (Mango).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naturo Mango Fruit Bars?
100 g of Naturo Mango Fruit Bars has 27 kcal. Serving, 7 g (7 g): about 2 kcal.
How much protein is in Naturo Mango Fruit Bars?
Naturo Mango Fruit Bars contains 0.08 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.006 g in serving, 7 g (7 g). About 1% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.69 g).
How many carbs are in Naturo Mango Fruit Bars?
Naturo Mango Fruit Bars has 6.5 g of total carbohydrates per 100 g, including 0.48 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naturo Mango Fruit Bars?
Naturo Mango Fruit Bars contains 0.04 g of fat per 100 g, of which 0.004 g is saturated (0% of the Daily Value).
What vitamins and minerals does Naturo Mango Fruit Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV), selenium (13% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naturo Mango Fruit Bars?
100 g contains 13.7 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904008100415. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.