Nature's Way Super Reds

Packaged product Other Foods Nature's Way

Nature's Way Super Reds contains 249 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 25 kcal.

Roughly 36% of its calories come from carbohydrates, with 32% from fat and 32% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g
22 gprotein
25 gcarbohydrates
10 gfat
25kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 10 g 13%
Saturated fat L 10 g 50%
Sodium L 450 mg 20%
Total carbohydrates L 25 g 9%
Dietary fiber L 34 g 121%
Total sugars L 12 g
Protein L 22 g 44%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 36%Fat: 32%249kcal / 100 g
  • Protein 32%
  • Carbohydrates 36%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fiber34 gin the top quarter of other foods (median 1.8 g)
  • Sugars12 gabove the median for other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium450 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Way
Barcode
9421902262760
Label serving
1 portion (10 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421902262760. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nature's Way Super Reds?

100 g of Nature's Way Super Reds has 249 kcal. Serving, 1 portion, 10 g (10 g): about 25 kcal.

Is Nature's Way Super Reds high in protein?

Nature's Way Super Reds contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 10 g (10 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Nature's Way Super Reds?

Nature's Way Super Reds has 25 g of total carbohydrates per 100 g, including 34 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nature's Way Super Reds?

Nature's Way Super Reds contains 10 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Nature's Way Super Reds?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.