Nature's Strawberries

Packaged product Fruits Tru Fru

Nature's Strawberries contains 500 kcal per 100 g. A serving, 1 sac, 60 g (60 g) provides about 300 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 32% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
5 gprotein
61.7 gcarbohydrates
30 gfat
300kcal in serving, 1 sac, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 16.7 g 83%
Trans fat L 0 g
Cholesterol L 8.3 mg 3%
Sodium L 33.3 mg 1%
Total carbohydrates L 61.7 g 22%
Dietary fiber L 5 g 18%
Total sugars L 53.3 g
Protein L 5 g 10%
Calcium L 83.3 mg6%
Iron L 5.8 mg32%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Potassium7%Calcium6%

Nutritional insights

  • Protein5 gin the top quarter of fruits (median 0.71 g)
  • Fiber5 gin the top quarter of fruits (median 1.5 g)
  • Sugars53.3 gin the top quarter of fruits (median 11.4 g)
  • Fat30 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat16.7 gin the top quarter of fruits (median 0.1 g)
  • Sodium33.3 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tru Fru
Barcode
0850048358034
Label serving
1 sac (60 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850048358034. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nature's Strawberries?

100 g of Nature's Strawberries has 500 kcal. Serving, 1 sac, 60 g (60 g): about 300 kcal.

How much protein is in Nature's Strawberries?

Nature's Strawberries contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 sac, 60 g (60 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Nature's Strawberries?

Nature's Strawberries has 61.7 g of total carbohydrates per 100 g, including 5 g of fiber and 53.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nature's Strawberries?

Nature's Strawberries contains 30 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Nature's Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nature's Strawberries?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.