Naturally sweet sweetcorn
Packaged product Sweets and Desserts Spar
Naturally sweet sweetcorn contains 88 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 7.5 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars7.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.7 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358246796
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tatli misir Sweet corn Sera | 88 | 2.9 g | 15.1 g | 1.5 g |
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| Nick's No Added Sugar Vanilla Bean Light Ice Cream Nick's | 88 | 4.4 g | 22.1 g | 3.7 g |
| Desserts Milk Chocolate & Caramel Flavour Müller | 88 | 3 g | 13.2 g | 2.4 g |
| Classics Corn & Sweet Potato Puree Beech Nut | 88 | 1.8 g | 18.6 g | 0.44 g |
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| Whole Garlic & Sweet Basil Marinara Mezzetta | 88 | 1.6 g | 5.6 g | 7.2 g |
| Sweet & Smoky Barbecue Grilling Butterflied Black Tiger Shrimp President's Choice | 88 | 15.2 g | 4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010358246796. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.