Naturally smoked bacon

Packaged product Meat Compliments

Naturally smoked bacon contains 429 kcal per 100 g.

Roughly 90% of its calories come from fat, with 10% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 166 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Naturally smoked bacon by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
10.7 gprotein
0 gcarbohydrates
42.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 42.9 g 55%
Saturated fat L 16.1 g 80%
Sodium L 617 mg 27%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Fat: 90%429kcal / 100 g
  • Protein 10%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gin the lowest quarter of meat (median 39 g)
  • Sugars0 gin the lowest quarter of meat (median 0.8 g)
  • Fat42.9 gin the top quarter of meat (median 5 g)
  • Saturated fat16.1 gin the top quarter of meat (median 2 g)
  • Sodium617 mgin the lowest quarter of meat (median 1,760 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820104537
Quantity
500 g
Category
Dried meats
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naturally smoked bacon?

100 g of Naturally smoked bacon has 429 kcal.

Is Naturally smoked bacon high in protein?

Naturally smoked bacon contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 39 g).

How many carbs are in Naturally smoked bacon?

Naturally smoked bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naturally smoked bacon?

Naturally smoked bacon contains 42.9 g of fat per 100 g, of which 16.1 g is saturated (80% of the Daily Value).

How much sodium is in Naturally smoked bacon?

100 g contains 617 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820104537. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.