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Naturally flavored gold standard 100% ISOLATE

Packaged product Beverages Optimum nutrition

Naturally flavored gold standard 100% ISOLATE contains 387 kcal per 100 g. A serving, 1 scoop | about, 31 g (31 g) provides about 120 kcal.

Roughly 86% of its calories come from protein, with 10% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 25% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Naturally flavored gold standard 100% ISOLATE by Optimum nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
80.6 gprotein
9.7 gcarbohydrates
1.6 gfat
120kcal in serving, 1 scoop | about, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Cholesterol L 16 mg 5%
Sodium L 419 mg 18%
Total carbohydrates L 9.7 g 4%
Dietary fiber not reported
Total sugars L 3.2 g
Added sugars L 3.2 g 6%
Protein L 80.6 g 161%
Calcium L 323 mg25%
Potassium L 452 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 10%Fat: 4%387kcal / 100 g
  • Protein 86%
  • Carbohydrates 10%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Potassium10%

Nutritional insights

  • Protein80.6 gin the top quarter of beverages (median 0.7 g)
  • Sugars3.2 gbelow the median for beverages (median 4.9 g)
  • Fat1.6 gabove the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium419 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 387 kcal387 kcal
Protein 80.7 g80.6 g
Carbohydrates 9.7 g9.7 g
Fat 1.6 g1.6 g
Fiber n/an/a
Sugars 3.2 g3.2 g
Sodium 419 mg419 mg

Product details

Brand
Optimum nutrition
Barcode
0748927063868
Label serving
1 SCOOP | ABOUT (31 g)
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, hydrolyzed whey protein isolate). natural flavor lecithin, salt, stevia leaf extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2470220. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0748927063868. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Naturally flavored gold standard 100% ISOLATE?

100 g of Naturally flavored gold standard 100% ISOLATE has 387 kcal. Serving, 1 scoop | about, 31 g (31 g): about 120 kcal.

Is Naturally flavored gold standard 100% ISOLATE high in protein?

Naturally flavored gold standard 100% ISOLATE contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1 scoop | about, 31 g (31 g). About 86% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Naturally flavored gold standard 100% ISOLATE?

Naturally flavored gold standard 100% ISOLATE has 9.7 g of total carbohydrates per 100 g, including 3.2 g of sugars.

How much fat is in Naturally flavored gold standard 100% ISOLATE?

Naturally flavored gold standard 100% ISOLATE contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Naturally flavored gold standard 100% ISOLATE contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naturally flavored gold standard 100% ISOLATE?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.