Natural Yogurt

Packaged product Dairy and Eggs Macroom Buffalo

Natural Yogurt contains 91 kcal per 100 g.

Roughly 61% of its calories come from fat, with 20% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Yogurt by Macroom Buffalo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
4.3 gprotein
4.5 gcarbohydrates
6.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 6.1 g 8%
Saturated fat L 3.6 g 18%
Sodium L 39 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 3 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 20%Fat: 61%91kcal / 100 g
  • Protein 19%
  • Carbohydrates 20%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for dairy and eggs (median 8 g)
  • Sugars3 gbelow the median for dairy and eggs (median 4 g)
  • Fat6.1 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macroom Buffalo
Barcode
5391527541271
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391527541271. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Yogurt?

100 g of Natural Yogurt has 91 kcal.

How much protein is in Natural Yogurt?

Natural Yogurt contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Natural Yogurt?

Natural Yogurt has 4.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Yogurt?

Natural Yogurt contains 6.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Natural Yogurt?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.