Natural WA yoghurt

Packaged product Dairy and Eggs Brownes

Natural WA yoghurt contains 143 kcal per 100 g.

Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural WA yoghurt by Brownes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
3.9 gprotein
14.2 gcarbohydrates
7.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.8 g 10%
Saturated fat L 5.6 g 28%
Sodium L 51.8 mg 2%
Total carbohydrates L 14.2 g 5%
Dietary fiber not reported
Total sugars L 10.3 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 40%Fat: 49%143kcal / 100 g
  • Protein 11%
  • Carbohydrates 40%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for dairy and eggs (median 8 g)
  • Sugars10.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat7.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium51.8 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brownes
Barcode
9300662889717
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300662889717. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural WA yoghurt?

100 g of Natural WA yoghurt has 143 kcal.

How much protein is in Natural WA yoghurt?

Natural WA yoghurt contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Natural WA yoghurt?

Natural WA yoghurt has 14.2 g of total carbohydrates per 100 g, including 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural WA yoghurt?

Natural WA yoghurt contains 7.8 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Natural WA yoghurt?

100 g contains 51.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.