Natural Tiny Sour Gummy Worms

Packaged product Other Foods Plentiful Planet Brands

Natural Tiny Sour Gummy Worms contains 310 kcal per 100 g. A serving, 13 pieces, 29 g (29 g) provides about 90 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g
3.4 gprotein
69 gcarbohydrates
0 gfat
90kcal in serving, 13 pieces, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 51.7 mg 2%
Total carbohydrates L 69 g 25%
Dietary fiber not reported
Total sugars L 44.8 g
Added sugars L 44.8 g 90%
Protein L 3.4 g 7%
Calcium L 138 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%310kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Sugars44.8 gin the top quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium51.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plentiful Planet Brands
Barcode
0810057557758
Label serving
13 pieces (29 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810057557758. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Tiny Sour Gummy Worms?

100 g of Natural Tiny Sour Gummy Worms has 310 kcal. Serving, 13 pieces, 29 g (29 g): about 90 kcal.

How much protein is in Natural Tiny Sour Gummy Worms?

Natural Tiny Sour Gummy Worms contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 13 pieces, 29 g (29 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Natural Tiny Sour Gummy Worms?

Natural Tiny Sour Gummy Worms has 69 g of total carbohydrates per 100 g, including 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Tiny Sour Gummy Worms?

Natural Tiny Sour Gummy Worms contains 0 g of fat per 100 g.

What vitamins and minerals does Natural Tiny Sour Gummy Worms contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Tiny Sour Gummy Worms?

100 g contains 51.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.